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YOGASHALA DEEP TISSUE MASSAGE YOGA MASSAGE PROGRAMS & RETREATS |
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Aum Yogashala | |||||||||||
Aum Yoga Shala is adjacent to Ishavilas and offers Hatha yoga classes. Traditional hatha yoga is a holistic yogic path, including disciplines, physical postures (asana), purification procedures (shatkriya), poses (mudra), breathing (pranayama), and meditation. A prior appointment is required for Yoga classes and are chargable extra unless when mentioned. |
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